Category Archives: Skillet

Kill Me Heal Me

One of my favorite songs to workout to is by a rock band called Skillet. The song is called “Kill Me Heal Me”. The song is about the power of Christ killing our old man or our old self, but healing us by saturating us with Christ’s spirit. The song is reflective as I continue to replace my old self with the new mind set of eating the right foods and exercising to increase my energy and burn off my old self. The amazing thing is that God is even in control of this physical transformation in me as He is in control of my spiritual transformation. I would like to share some of appropriate verse lyrics from the song.

Break my bones and reset me
Piece by piece you break me
Pick up the cross ’cause it’s killing time
How can I scream when the pain is
Such a release I get the courage
To pick up the nails ’cause it’s killing time

Breathing your love
You’re ferocious
You’re in my lungs
Craving your electricity
Feet to my pain you give
Wings to my fear your peace
Inhabits my blood
Your love is thick

As of my last weigh-in I have lost a total of 31.5 lbs. My waist line has been reduced by 4 inches. My energy levels are amazing, my blood pressure is always in the normal range, and endurance continues to increase. I am able to bend over and tie my shoes without straining. I am able to climb stairs anywhere I go and not be out of breath. I actually prefer to walk the stairs instead of the riding the elevator. It is all part of the transformation of my new lifestyle.

Check out the music with lyrics below.

Soli Deo Gloria!

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Posted by on November 23, 2011 in Christ, exercise, Skillet, weight loss


Music review Tuesday

Do you know what a “Panhead” is? If you do then maybe you are one. A “Panhead” is a fan of the Christian rock bandComatose Skillet. According to a former band member “Panheads are those who come to three of four shows traveling up to 10 hours, bringing skillets, banners, writing on their cars…etc, we have a special place in our hearts for Panheads.” I have traveled for almost 3 hours to see Skillet, I wonder if I would qualify? The two original members, John Cooper and Ken Steorts preferred different styles of music. Ken was an old rocker and John liked the newer stuff. Their pastor encouraged them to make music together and actually suggested the name Skillet because they could throw all of their musical tastes into it and see what comes out. The band Skillet has gone through many changes since their forming in 1996. The current line-up is John Cooper on bass and lead vocals, Korey Cooper (John’s wife) on keyboards, rhythm guitar, and backing vocals, Ben Kasica on lead guitar, and Lori Peters on drums.

Skillet’s current album release is titled “Comatose” it was released in October of 2006. The album title, says John Cooper, is a challenge to the American Church to awaken from the sleepy apathy we have toward one another and enter into relationships with people. Not just online but face to face time. The album punches the accelerator right out of the gate with the first track “Rebirthing” about, you guessed it, being born again. I believe this is the first song where Korey Cooper’s vocals are actually heard in a big way. Her voice is fairly prominent in several songs on the album. The next track “The Last Night” is a ballad about Jesus’ love for the person who feels outcast and alone. I think John Cooper and the band have a passion for kids who are experiencing these kinds of things. I remember when they came to Lincoln, Nebraska I watched them come down from the stage after their set was done and engage kids in conversations about what was going on in their lives and how much Jesus loves them. The third track “Yours To hold” is about that special someone God has sovereignly created for you. The song’s bridge is so cool it goes:

I’m stretching but you’re just out of reach
You should know
I’m ready when you’re ready for me
And I’m waiting for the right time
For the day I catch your eye
To let you know
That I’m yours to hold

Read the rest of this entry »

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Posted by on September 18, 2007 in Comatose, Music Review, Skillet